Massage therapy is a great way to prevent and treat a wide variety of injuries or disorders related to soft tissue in the body.  Studies show that Massage Therapy will help to reduce/eliminate pain and muscle spasm, reduce chronic low back pain, improve immune system function and decrease anxiety and stress disorders.

There are tremendous benefits to be achieved through regular massage therapy whether your need is to reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well being as well as improving your quality of life.

Grice Massage Treatment Room

Benefits of Massage Therapy:

Relief from stress, headaches and chronic pain

Aids in breaking down scar tissue

Restores normal motion of joints

Improves local blood flow 

Reduces contractures in muscles and connective tissue

Why see a massage therapist?

Massage therapy can help alleviate pain and dysfunction for a variety of conditions:



Chronic low back pain/sciatica



Digestive issues

Plantar fasciitis

And more……

How often should I go?

Some may believe one treatment will be enough.

However, massage therapy is most beneficial when used over a series of treatments and them followed up with maintenance.

Every body is different, so we will work WITH you to develop a treatment plan that I feasible and beneficial for you.

Deep Tissue Massage

Myofascial Release

Prenatal Massage

Positional Release Therapy


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