The foundation of all massage treatments begins with Swedish massage which mainly focuses on relaxation of muscle tissue. Deep tissue massage will go a step further to engage deeper layers of muscle tissue to decrease overall tone and tension, reduce scar tissue and increase extensibility. You will find the benefits to be decreased pain increased range of motion of tissues and joints.
NO PAIN? NO GAIN?
It is important to note that deep tissue does not mean excessive pain for the client or therapist. It doesn’t necessarily mean using a lot of pressure either, but rather working through layers to be specific and intentional. Treatments should always be performed within your personal comfort.
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